Eva T. is a two-time Olympian in Alpine Skiing (Albertville and Lillehammer ) and a twelve-year veteran of the U.S. Ski Team. She has won six National Championships, won a world Championship Bronze Medal, and is a World Technical Skiing Champion. She also is a Masters Weightlifting Champion. In 2011 she was inducted to the U.S. Ski and Snowboard Hall of Fame. She is now sharing her experiences from her athletic career and her knowledge in the Health and Fitness realm. As a sought after coach and consultant, she offers seminars, functional nutrition testing, and coaching to sustain training and optimize health. You can learn more at her website, Eva T. Strength and Conditioning.
To learn more about Eva read our feature interview:
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
This program is meant for the person who is not efficiently secreting cortisol and feels tired much of the time. It combines strength, sprints, walking, gymnastics, and a sport of your choice.
Consider who you really are. If you are training as a paid athlete, you take risks - you are expected to. If you're the average person, you should be contemplating the cost-benefit of your training.
