James Kearns

James Kearns

 

All Articles By James Kearns

This week was all about ramping up my training and cleaning up my diet. My next big tournament is just around the corner.
I decided to take some time off this week for recovery, self-evaluation, and planning my next steps.
Thirteen weeks of traveling, rolling, drilling, dieting, and killing my strength and conditioning program all came together this week at the New York Open.
This weekend I will not lose due to lack of training, conditioning, nutrition, or focus. I won’t lose because I beat myself.
Last week my wife and I celebrated our ten-year wedding anniversary in Miami. Not the best place for weight loss, but it was worth it.
This week I had a chance to add some judo techniques into my training, and I think it will go a long way in helping prepare for the New York Open.
Last weekend I had a successful tournament, and I'm feeling more prepared for the New York Open in July.
Despite being on vacation, I had a great training week, thanks to some creativity and supportive family.
With the New York Summer Open about a month away and an event in a few weeks, I've been spending a lot of time training.
The hardest thing for almost every competitor to do is to square away their diet, but it's also one of the most important training aspects.
A staph infection derailed my training this week, but I managed to catch it early and keep up with my training schedule.
Recently someone asked how I manage to fit everything in and juggle training and life. Here are some tips.