Jason Burgos

Bronx, New York, United States

MMA

New York resident Jason Burgos is the co-host of the Fight Strength Podcast. He has written for lastwordonsports.com, pwpnation.com, bronxjournal.com, and SportsandPolitics.org. He is currently the senior editor for mmasucka.com, as well as being a member of the Mixed Martial Arts Journalists Association.

All Articles By Jason Burgos

Fight Strength NSFW: Treating Athletes with Platelet-Rich Plasma Therapy

The show takes a turn into the world of medicine, as it focuses on a treatment that is growing in popularity with athletes and fitness enthusiasts.

Fight Strength NSFW: Functional Range Release and Conditioning Mobility Systems

On this edition of the fighting and fitness-themed podcast, hosts Jason Burgos and Phil Daru speak with Dr. Andreo Spina, the creator of some very influential techniques in functional movement.

Fight Strength NSFW: Preparation and Exercises for Building a Fighting Body

The physical preparation considerations for an MMA fighter are as complicated as you'll find in all of sports.

Fight Strength NSFW: Hypertrophy for Different Weight Classes

This episode, we cover topics included building size for different sizes, cardio that can burn fat while retaining muscle and much more.

Fight Strength NSFW: Your Training and Cognitive Exercise

Cognitive exercises have a place in a fighter's gym routine right alongside traditional strength and conditioning work.