Lori Crock is founder and owner of MovNat Ohio, the first MovNat affiliate gym in the world, located in Dublin, Ohio. She is MovNat Level II certified, RKC, FMS-certified, and TRX I and II qualified. Lori is a reformed desk-sitter who loves to train outdoors and has adopted a MovNat and Paleo lifestyle. MovNat Ohio works with companies, small groups, adults of all ages, student-athletes, and Special Olympics youth. You can reach Lori at lori@movnatohio and MovNat Ohio.