Mans Denton

Mans Denton

 

All Articles By Mans Denton

Creatine is a favorite tool for building more muscle. But did you know in the same way that creatine improves the level of energy for your muscles, it can enhance ATP synthesis for the mind as well?
Most athletic trainers will agree that the human mind plays an integral role in increasing strength. Achieving the mental state to lift heavier weights for longer may be a lot simpler than you think.