Marc Halpern

Marc Halpern

 

 

 

All Articles By Marc Halpern

Nothing is ever as easy as someone handing you a meal plan, but you know your preferences best.
With mindful effort, you can age gracefully.
Don't let poor food choices for your summer trip weigh you down.
Meal ideas to keep you fueled when hot weather makes eating feel like a chore.
Spend time outside with your friends, not in the kitchen.
Not sure if you're ready for change? Test the waters with these three small actions.
Comfort food doesn't have to be reserved only for "cheat" days.
A child's healthy relationship with food starts with you.
This carbonated drink is a delicious and healthy alternative to soda.
Eating well to look good doesn't have to break the bank.
Take the confusion out of carbs. Eat what works for you and forget the rest.
Consider your own health values before assigning labels to food.