Matt Maggio

Matt Maggio

 

 

 

All Articles By Matt Maggio

If you have a chronically tight muscle, don't just stretch it. Find the root cause.
Think twice before you grab that roll of kinesiology tape. Are you making matters worse?
Tendinosis is more common - and often more serious - than tendonitis, but it is often overlooked.
There's no easy way to say it: being injured sucks. But what's even worse is not being able to fix the root cause of your pain.