Michael Winchester

Michael Winchester

 

All Articles By Michael Winchester

Michael Winchester journals about the common pitfalls he sees that a CrossFitter (or any athlete) runs into as they progress - and his key to success, staying the course.
CrossFit Central placed second in their region at the end of the CrossFit Games Open. This means Michael is continuing on as a member of the affiliate team headed for the Regionals!
“You can either have the pain of sacrifice, or the pain of regret. Choose one.” This week Michael talks about what it means to make little sacrifices on the road to the larger goal.
Michael asks this week, "What does The Open mean to you?" and elaborates on why everyone, not just the elite, get something amazing from competing in the CrossFit Games Open.
Michael Winchester shares his experience at CrossFit Central - what was the 2nd WOD of the CrossFit Open like? How does he feel about repeating the WODs? What works for his training schedule?
Michael Winchester trains at the well-known CrossFit Central in Texas. How has his training been going? And how did he do on the first workout in the CrossFit Games Open?
The first journal entry of the third athlete participating in our weekly journals - follow Michael, Peter Egyed, and Ingrid Kantola each week as they progress through the CrossFit Games season!