Michelle Baumann

Michelle Baumann

 

All Articles By Michelle Baumann

This year’s scaled division makes the CrossFit Open especially inviting for beginners. Here's how to make the most of it.
You think the only Brazilian sports worth mentioning are fútbol or beach volleyball? Jorge Califrer is pioneering the sport of weightlifting in Brazil.
CrossFit Games powerhouse Craig Kenney will be joining the Philadelphia Founders NPFL team.
At 42, Cheryl Brost is signing with the San Francisco Fire, one of the premier teams in the National Pro Fitness League.
Did you participate in the Open this year? What did you learn from making that choice?
NRG Games is the brainchild of gymnastics coach Chris Lofland. At it's core is the desire to bring a healthy, active awareness about fitness opportunities to the local community.
Think of visiting a CrossFit box like visiting your significant other’s family for the first time. With a little planning and effort, you’ll be a welcome visitor and not a holiday hassle.
For some people, the lack of sunlight during the fall and winter can lead to feeling seriously blue and even depressed. This is known as seasonal affective disorder (SAD).
Is the Outlaw Olympic Lifting Specialty Camp worth the time and money? Without a doubt, and here's why.
By age fourteen, girls are dropping out of sports at two times the rate of boys. Fast and Female was founded to expose girls to sports-related activities and provide female athletes as role models.
My life changed on May 13, 2011. It was my first day in a treatment center for an eating disorder. It changed again on December 5, 2011 when I discovered CrossFit.
Stoneberg won the Open in the Northwest region and 2nd place at the regional competition. He competed at Games the 2011 as an individual, finishing 20th. This year he's headed back and having fun.