Mischele Stevens

Mischele Stevens

 

 

 

All Articles By Mischele Stevens

Please go easy, slow, and don’t kick your ass for letting it all go and having to start again.
Keep active and take this opportunity to rest and recover, take up a new hobby, and let your passion re-ignite.
With all of the technology these days you have to wonder how people get away with it.
Are you constantly asking for advice from anyone and everyone on the Internet until you find what fits your biases?
There is a reason that dumbbells, cables, and bodyweight exercises have been around for eons and are still used today—they work.
There is no doubt that if a runner regularly hits the hills, they get stronger, more powerful, and ultimately faster.
A large percentage of the population sabotage themselves for fear of success, the fear of being good and some have just lost motivation.
When problems arise in your life, sometimes you need action, not just sympathy. And deadlifts.
Run with less pain and with the added bonus of running faster.
Without more broad-based promotion, this app will be of little use to millions of amateur athletes.
It's nice to have somebody who understands your obsession, but that might not be the most important thing.
The numbers on your wrist are nowhere near as important as what your body is telling you.