Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

When your idea of competitive advantage breaks the rules, it is time to rethink your strategy.
The Oscars has its Razzies, the counterpoint to its self-aggrandizing pageant, so let’s cash in on that feel, shall we?
If you look at any business that either failed or started failing, you find one thing in common - failure to adapt to change.
CrossFit social media folks are not stupid. They are fully aware of the reaction their posts might elicit.
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
CrossFit can be full of expensive fads, but these five products are definitely not worth your hard-earned cash.
The more you tell me to shut up, the more likely I am to speak out.
There's no reason you can’t give yourself every possible advantage - starting right now.
The vibe comes from the people. If you get an us-vs-you feeling, you are likely not going to come back.
Double unders will not appear in a WOD. Nor will pull ups, toes-to-bar, or muscle ups.
Everyone in Grid made a lot of mistakes early on. Except Justin Cotler, coach of the DC Brawlers.
Bubble athletes, say goodbye to regionals. The bubble just moved 28 spots up the leaderboard.