Pete Hitzeman

Pete Hitzeman

 

 

 

All Articles By Pete Hitzeman

A solid preparatory routine can spell the difference between a huge PR and a total catastrophe.
The Compex Sport Elite has options for before or after your workouts, and can even provide workouts all on its own, for strength, power, and endurance.
Getting the most from your time in the box starts with defining your purpose for going there.
Don't just go rogue, get involved with your local trail organizations.
The things you hate have nothing to do with running, and everything to do with how you understand it.
If you've been using the soggy weather as an excuse to skip your trail runs, you're going to need a new excuse.
You have two choices: Find comfort in excuses or attack training obstacles head on.
If years of neglect have gotten you where you are, a temporary diet is the worst possible tool for getting you back to health.
Rather than creating shoes meant to protect you from the trail, Inov-8 found ways to help your feet work with the trail.
The race itself is just the expression of what you have already accomplished.
Inconsistency in your training doesn’t just leave you weak, it leaves you injury prone.
The power of your goals should never be diminished by other people's standards.