Phil Tognetti

Phil Tognetti

 

All Articles By Phil Tognetti

This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
This twelve-week cycle of workouts will help you maintain your off-season gains, maximize your recovery, and reduce your risk of injury so you can have a solid baseball season.
Our new cycle of Sport Specific Workouts is a twelve-week program for in-season baseball. Here's a bit about how the program is structured and what it aims to achieve.