Sean Waxman

Sean Waxman

 

All Articles By Sean Waxman

It's very common for new lifters to use their back or arms to lift the barbell off the floor and forget about their legs. This exercise will help reinforce proper leg use in your lifters.
Today's video from Sean Waxman demonstrates a simple way to make sure you keep your lats activated during the pull, which will keep the bar in an optimal position.
Last week's video demonstrated proper torso placement for the Olympic lifts. This week we discuss the optimal start position for control and power.
Today's video is the first in a series of seven. These videos will demonstrate some of the most common weightlifting errors and teach you exercises you can do to correct them.
Our final workout of three weeks of programming from Olympic weightlifting coach, Sean Waxman.
Day three of week three of programming from Sean Waxman involves hang power cleans, front squats, and deadlifts.
Day two of our third week of Olympic weightlifting programming from Sean Waxman. Today - back squat and hang power clean.
Our final week of programming from coach Sean Waxman begins today with back squats, deadlifts, and behind the neck presses.
Week two of our workouts from Olympic weightlifting coach Sean Waxman concludes with front squats and overhead squats.
Day three of week two in our programming from Sean Waxman includes back squat, hang power clean, and deadlift.
Day two of week two of our three weeks with Olympic weightlifting coach, Sean Waxman. Today involves back squat, hang power cleans, and more.
Week two of Olympic weightlifting with world-class coach, Sean Waxman, begins today! Jump in!