Shane Trotter

Shane Trotter

 

 

 

All Articles By Shane Trotter

Your true character is revealed in times of high stress.
Physical literacy will cure what ails our society, and it must be taught in schools like every other core competency.
Your relationships matter as much as your workouts for a healthy life.
There isn't a summer conditioning program better than a summer spent at the playground.
Don't be afraid to seek and share your mastery with the world. You never know who might be watching.
When everything is easy, having problems becomes a problem.
In an industry obsessed with techniques and science, it's relationships that matter most.
Inspired human development is sustained by the intentional creation and nurturing of actionable values.
All great coaches understand the importance of stripping away all that isn't necessary to get the best from themselves and their athletes.
If perception is reality, we would all do well to intentionally sculpt our perception for success.
There's a difference between reciting facts about food, and knowing how to eat.
A deeper understanding of human needs and motivation will allow you to zero in on the practices that will bring success.