Shane Trotter

Shane Trotter

 

 

 

All Articles By Shane Trotter

Schools are the most permeating cultural influence in America, and we should use that to create a national vision and ethos.
Instantly perform better by changing your mindset.
The best gift you can give any athlete is a solid foundation.
The concept of fairness has become perverted to excuse every misstep, lower standards, and discredit the efforts of the exceptional.
Don't fall victim to an industry whose interest is money, not your child's wellbeing.
Hypervigilant parenting may insulate your child from short-term risk, but it sets them up for long-term problems.
You need to get more reps in, but not with a barbell.
You don't need world-class facilities to foster young athletic talent.
Avoid the temptation to specialize your kids too early. Focus instead on intelligent progression and quality movement.
What you learn in the weight room applies everywhere else.
You'd have a hard time coming up with a better recipe for obesity than the formula currently in use in school cafeterias.
Our education system is perpetuating our health crisis. These are the strategies to turn the tide.