Shane Trotter

Shane Trotter

 

 

 

All Articles By Shane Trotter

You don't need world-class facilities to foster young athletic talent.
Avoid the temptation to specialize your kids too early. Focus instead on intelligent progression and quality movement.
What you learn in the weight room applies everywhere else.
You'd have a hard time coming up with a better recipe for obesity than the formula currently in use in school cafeterias.
Our education system is perpetuating our health crisis. These are the strategies to turn the tide.
Society's obsession with work ethic is destroying the efficacy of your training.