Susan Westlake

Susan Westlake

 

 

 

All Articles By Susan Westlake

Have faith in the training, and one day when you're making a scheduled attempt you'll find yourself up above the bar.
The sooner you accept that and take responsibility for your own health and fitness, the sooner you'll get lasting results.
Filter out the marketing messages, choose your tribes wisely, listen to your body, and follow your heart.
If you change your thinking you could be turning in some of your best performances in your fifties. This is one person's inspiring journey that proves age ain't nothing but a number.