Schedule of CrossFit Athlete Journals:

Mondays - Ingrid Kantola

Wednesdays - Travis Holley

Sundays - Michael Winchester

 

Travis Holley - Athlete Journal 4/18/12

(Read Travis's Bio here or visit him at Strictly Strength)

 

Another video athlete journal entry from CrossFit Games hopeful Travis Holley. The theme is "Look Deeper and You'll Always Find Success!" What if instead of choosing a superficial metric for success, you looked deeper? Travis shares his story of how he learned a lesson from punching a cinder block wall.

 

  

  

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