Features

Olympian Holley Mangold will be journaling her training for the London Games every Friday here on Breaking Muscle. Don't miss out on how an Olympic weightlifter trains for the big games!

ACL injuries are common injuries in may sports. The knee undergoes many opposing forces during practice and competition. Now, science takes a new look at what causes an ACL injury.

Ever wish you could just ask your favorite coaches a question and get a personalized answer? Well, now you can here on Breaking Muscle! The coaching/writing staff wants your questions!

Did you read our review of YogaToes? Great therapy for tired, sore feet! Now you can win a pair for yourself. Find out how!

As Breaking Muscle grows, we are updating our site to make it easier for you to navigate and not miss out on your favorite writers and athletes!

Breaking Muscle is growing on a daily basis, and as our community grows we aim to keep providing new tools for you to gain knowledge. The newest thing? Discussion forums!

The nominations came in, the judges took a look, and the winners were chosen! Find out who are the Top 10 Fitness Blogs on the web!

The nominations have been counted and the 20 semi-finalists have been selected! These 20 blogs will go before our judges to see who makes the 2012 Top 10 Fitness Blog List!

Announcing our first annual Top 10 Fitness Blog Contest! During the month of February it's up to you to nominate your favorite blog so they can go before our panel of amazing, accomplished judges.

Did you win our "Well Fed" paleo cookbook giveaway? Check inside to find out!

Did you read all the top stories on Breaking Muscle in 2011? Better be sure! Check out our Top Ten List of all the best news and features in fitness and exercise!

Do you use a mobile device more often these days than a desktop computer? Well, now you can read us through Google Currents and get all the latest fitness & health news!

A myriad of research that has demonstrated the positive effects of a meditation practice on stress, physical health, chronic pain, sleep, mood, concentration, and athletic performance.

This week marks the start of a new four-week cycle of workout programming in our Strength and Conditioning Workouts. Our new Featured Coach is Liam “Taku” Bauer, co-founder of HybridFitness.tv.

As a fitness coach I am constantly talking to my clients about the importance of stretching and working on mobility.