Kettlebell Workout: Cycle 2, Week 1, Day 1
Welcome to the Kettlebell workout from coach Dini Leopoldo. Two new workouts are posted each week - on Tuesday and Thursday - and can be done on any day you have available. Make sure you warm up adequately before starting any of these workouts!
Kettlebell Workout - Day 1
2x 30sec Side Planks
3x3 Turkish Get Up per side
4x5 Clean/Squat/Press per side