Your team is your family and what power your business. These are important things you need to examine before bringing a new member into your business team.
As a gym business grows, class size can become a problem for many business owners. But if you incorporate a class cap, you also have to figure out how to enforce it.
A few years ago I made a big mistake. I got a lot of attention, but at a big expense. And it was the Incredible Hulk Sean Waxman who helped set me straight.
The biggest problem I find with coaching is that my explanation of the movement is too advanced for the client.
You have to be able to properly assess a problem in order to create and attack a solution. And that includes if the problem is you.
What do programmers think about before writing a training plan for an individual or group? I spoke with two experts and here's what they had to say about creating workouts and a long-term plan.
I urge everyone involved in this industry to look at how you recruit and what processes you use to screen and qualify potential customers.
The booming fitness industry is seeing a lot of people just trying to make a quick buck. How do you know the good trainers from the bad? Here are five traits I recommend you look for.
Why is it some people choose to approach their pricing model for a gym business in a completely illogical fashion? A business that does not pay its owner can't possibly last.
If you have a business goal and the person advising you has no track record to speak of in relation to your goal, take it with a pinch of salt.
Are you a gym owner or coach who works sixty to seventy hours a week? Are you verging on burnout and barely making the money to keep going? Then you need to watch this video.
An increasing number of coaches or personal trainers are providing online training services. However, a recent study has found that providing printed information is more effective.
Awake & Evolve Workouts
Mature Athlete Workouts
MMA & BJJ Workouts
Sport Specific Workouts
Strength & Conditioning Workouts