Filter by Categories
Strength & Conditioning
Mobility & Recovery
Military & First Responders
Mind & Body
Breaking Muscle Radio
Coaching & Business
Brazilian Jiu Jitsu
Kickboxing & Boxing
Other Martial Arts
Family & Kids
Health & Medicine
CrossFit and Risk Management: It's All About Your Goals
Every athletic pursuit comes with its dangers, but it is easy to balance risk with your current abilities.
WOD Mechanics: 8 Easy Fixes to PR Your Fran Time
Fran is all about thrusters. Here's my advice for getting better at them so you can improve your times.
The CrossFit Open: Stop Whining About Muscle Ups
Athletes competing in the Open need to remember that the competition is a search for the "fittest on earth" - and it might not be you.
Glassman vs OCT: CrossFit HQ and the Kevin Ogar Tragedy
CrossFit HQ denies responsibility for the events that led to Kevin Ogar's devastating injury, but the evidence isn't as clear-cut.
Dishonesty In the CrossFit Open: Who Is to Blame?
When your idea of competitive advantage breaks the rules, it is time to rethink your strategy.
The 3 Worst CrossFit Coaching Cues (and How to Fix Them)
Despite what you may read, there is no such thing as a "one size fits all" cue for your athletes.
The 2015 Frannies: The Worst in the Sport of CrossFit
The Oscars has its Razzies, the counterpoint to its self-aggrandizing pageant, so let’s cash in on that feel, shall we?
Mental Games: Are You Ready for the CrossFit Open?
Many people will compete in the CrossFit Open, but only a few make it to the Games. So, ask yourself - is your head in line with your goals?
Two Over-60 Athletes Who Prove You Can Compete at Any Age
Don't read these two stories if you don't want to be inspired. You're never too old to try something new.
An Economic Approach to Becoming the Ultimate Athlete
Most of us have a limited amount of time. How do we make the most of the training time we have?
How to Succeed in Your First CrossFit Open
This year’s scaled division makes the CrossFit Open especially inviting for beginners. Here's how to make the most of it.
Poking the Bear: Is CrossFit HQ the Ultimate Internet Troll?
CrossFit social media folks are not stupid. They are fully aware of the reaction their posts might elicit.
2015 Grid League Prospectus: Are You In?
This year's season is poised to be an exciting mix of big-name athletes and relative unknowns.
Save Your Money: The 5 Worst Products for CrossFit
CrossFit can be full of expensive fads, but these five products are definitely not worth your hard-earned cash.
Speaking Out: Charlie Hebdo and CrossFit
The more you tell me to shut up, the more likely I am to speak out.
It's Not Too Late to Prepare for the CrossFit Games Open
There's no reason you can’t give yourself every possible advantage - starting right now.
When Community Goes Wrong: The Closed-Circle Effect
The vibe comes from the people. If you get an us-vs-you feeling, you are likely not going to come back.
CrossFit Skills Don't Just Happen: Make a Plan
Double unders will not appear in a WOD. Nor will pull ups, toes-to-bar, or muscle ups.
Breaking Muscle mailing list
Breaking Muscle Manifesto |
Contact Us |
© 2015 Breaking Muscle. All Rights Reserved.