Health & Medicine

New technology can help give type 1 diabetics the freedom that non-diabetics take for granted.
Right now is the time of the year when pollen count is at its highest. But is that what's actually causing your allergies?
What’s the easiest way to assess optimal physiology in the hard-charging male? A well-pitched tent first thing in the morning.
Natural selection applies to humans too, so make sure you are making healthy choices.
It is important to treat low back pain based on origin instead of severity.
Hydration is critical for most sports - but how do you determine what's best for you?
Loss of hormones as we age can certainly put a damper on your athletic dreams. But the situation is not out of your control.
The human body is a remarkable complex machine. which is something that a simple image could never fully capture.
Openness about depression is uncommon - especially among professional athletes - but we need to start the conversation.
We frequently hear about the importance of maintaining "good" cholesterol, but what does these numbers really mean?
Don't overlook these four simple things that can contribute to your lack of oomph in reaching your goals.
Life can get in the way of a good night's sleep, but there are simple steps you can take to maximize the quality of your time on the pillow.
We change our clocks twice a year in the U.S. because of Daylight Saving Time, and it costs the economy $434 million annually.
Give your cortisol and DHEA levels a boost by investing time getting closer to nature.
Find out how to avoid the detriment of overtraining, regardless of your athletic prowess.
Being able to rip 400 pounds off the floor at any time has done more for my confidence than anything else.
If you’re an athlete refueling with carb supplements on the go, this simple test can determine if you are overfeeding.
Medical professionals couldn't help me. So I found alternative solutions with the help of my naturopath.