Interviews

Sarah Kolybaba: Cultivating a Connection With Real Food and BJJ

My BJJ student Kolybaba grew up on a farm and only bought groceries three times a year. I asked if she would share her story with us.

Here Comes the New Absolute Cut Gi from Shoyoroll by Viking Wong

From the runways to the mats, acclaimed fashion designer and BJJ brown belt and Viking Wong explains the new Absolute cut.

NPFL Athlete Craig Kenney: A Hard-Working Team Player

CrossFit Games powerhouse Craig Kenney will be joining the Philadelphia Founders NPFL team.

Interview with Bill Vick: How I’m Beating IPF Disease, Part 2

Read about how Mature Athlete Bill Vick's training and diet choices are making differences the medical community can't explain.

Interview with Fitness Specialist Fred Fornicola

Fred Fornicola is a fitness specialist. He has been involved in the field of strength and fitness since 1976 and has authored hundreds of articles in numerous publications.

Interview With High-Intensity, Bodyweight Trainer Drew Baye

Drew Baye is the President of Drew Baye's High Intensity Training and one of the smartest science-based professionals in the business.

Interview With Low-Carb, High-Intensity Proponent Fredrick Hahn

Fredrick is a long-time professional in the fitness industry. Today he's going to share some great info on training and nutrition that those new to the industry will especially benefit from.

Back On My Feet: Running to Combat Homelessness

Back On My Feet combines running and community to combat homelessness. I recently had the opportunity to speak with one member about his experience.

Interview with Jesse Bellevance of Killer Bee Kimonos

Recently I had the chance to speak to the owner of Killer Bee Kimonos about how he got his start in martial arts. Turns out, an unprovoked attack inspired his first steps into the martial arts world.

April Luu: Apex Predator and Elite Spartan Race Competitor

Have you ever watched a nature show and seen the look in a shark’s eyes just before it eats the baby seal? That is the same as April Luu looks when she is on the start line of an obstacle course.

Cheryl Nasso: "Thank You CrossFit. You Saved My Life!"

Cheryl Nasso competed in the 2011 CrossFit Games, but for decades before she struggled with a life-threatening eating disorder. She credits the discovery of CrossFit for changing everything.

Interview with OK! Kimonos Founder Brendan Hufford - Helping All Kids Train BJJ

OK! Kimonos founder Brendan Hufford is trying to change things for children who live in poverty. His gi exchange program is helping kids around the world have access to BJJ.

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