Reviews

Flow Kimonos Air Gi (Product Review)

The Air gi has a minimalist design and is lightweight, attractive, and built to last - a perfect gi for training in warm weather.

"Move Your DNA" (Book Review)

Katy Bowman has a fresh perspective on our movement habits that you won’t find anywhere else. Her new book will help you move more and feel better.

crossFIXE HANDS Tube and MUSCLE Paste (Product Review)

Anyone who lifts regularly knows the importance of hand maintenance and muscle pain relief. That's where crossFIXE can help.

The Hatfield Strap (Product Review)

When it comes to lower leg mobility devices, I've tried them all, so I can say the Hatfield products are top of their game.

My Fantasy Gi - How I'd Design a Perfect BJJ Kimono

I thought it would be fun to create a mock-up based on my favorite features of the gis in my collection.

The Dia Method: 10 Minutes Flat Post-Pregnancy Fitness System (Product Review)

Navigating postpartum exercise can be difficult, but this system created by Leah Keller takes away the guesswork.

POSS MMA Compression Tights and Rashguard (Product Review)

The high-quality products from POSS MMA are classic and affordable options for grapplers and other fighters.

"Cholesterol Clarity" (Book Review)

Feeling confused about all the conflicting cholesterol information you hear these days? This book will help sort it all out.

"The Zenbelly Cookbook" (Book Review)

You might not even notice all the recipes in this book are gluten-free, paleo, and whole foods-based. You'll just want to know if there are seconds.

Opedix Women's KNEE-Tec 3/4 Tights (Product Review)

If you wear knee wraps on a regular basis and are serious about your sport, these tights will be a good addition to your workout wardrobe.

QALO Rings (Product Review)

These wedding rings are durable enough to be worn in the toughest situations, from extra chalky workouts to rugged outdoor adventures.

"The Sports Gene" (Book Review)

This book by "Sports Illustrated" writer David Epstein seeks to answer the age-old debate - are athletes made or born?

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