Reviews

"Cholesterol Clarity" (Book Review)

Feeling confused about all the conflicting cholesterol information you hear these days? This book will help sort it all out.

"The Zenbelly Cookbook" (Book Review)

You might not even notice all the recipes in this book are gluten-free, paleo, and whole foods-based. You'll just want to know if there are seconds.

Opedix Women's KNEE-Tec 3/4 Tights (Product Review)

If you wear knee wraps on a regular basis and are serious about your sport, these tights will be a good addition to your workout wardrobe.

QALO Rings (Product Review)

These wedding rings are durable enough to be worn in the toughest situations, from extra chalky workouts to rugged outdoor adventures.

"The Sports Gene" (Book Review)

This book by "Sports Illustrated" writer David Epstein seeks to answer the age-old debate - are athletes made or born?

"Roadmap to 100" (Book Review)

This book by Dr. Walter M. Bortz details a simple, holistic approach to living a long, healthy, and full life.

WilkWear Padded Collarbone Compression Shirt (Product Review)

Tired of sporting ugly bruises from clean and jerks or front squats? This shirt will take the beating for you.

Combat Skin Samurai in Combat Rashguard (Product Review)

I’ve had more people stop me in class to take a closer look at the graphics on this rashguard than any other. It's attractive, comfortable, and high quality.

The 7 Best Apps for Changing Your Fitness Habits

There are a lot of fitness apps out there. A new study explored which ones were the most likely to actually cause changes in behavior.

Balini Active Sportswear (Product Review)

This tank top and sports bra are ideal for active women who want something cute, but also functional and comfortable.

"Eat the Yolks" (Book Review)

Liz Wolfe's ability to ride the line between stick-to-your-guns and reasonable makes this one of the best nutrition books I've read in years.

"Paleo By Season" (Book Review)

Peter Servold's cookbook uses a seasonal approach to take your cooking skills to the next level.

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