Reviews

"The Cardio Code" (Book Review)

If every trainer read Kenneth Jay's book, we would all be better equipped to help people improve their VO2 max and actually get fit.

Rockin' Green Athletic Wear Detergent (Product Review)

Rockin' Green is eco-friendly and it effectively cleaned my disgusting BJJ gear.

"Against All Grain: Meals Made Simple" (Book Review)

Danielle Walker's new book is filled with simple, delicious recipes that are perfect for people who have food sensitivities.

"Movement Restoration" (Book Review)

More people should be paying attention to Brandon Hetzler's message about corrective and developmental movement.

Vie Active Best Friend Merino Wool Tank (Product Review)

There’s a whole lotta leopard going on, but as the name suggests, this top may become your new best friend.

"The MELT Method" (Book Review)

This book teaches you how to use self-care to make pain vanish and improve athleticism.

RAD Roller (Product Review)

In my long struggle with back, neck, and shoulder pain, I've tried many self-massage products. The RAD Roller is the best.

Jaco Compact Convertible Training Bag (Product Review)

This compact, heavy-duty bag is perfect for athletes who need a versatile product to transport their items.

Flow Kimonos Air Gi (Product Review)

The Air gi has a minimalist design and is lightweight, attractive, and built to last - a perfect gi for training in warm weather.

"Move Your DNA" (Book Review)

Katy Bowman has a fresh perspective on our movement habits that you won’t find anywhere else. Her new book will help you move more and feel better.

crossFIXE HANDS Tube and MUSCLE Paste (Product Review)

Anyone who lifts regularly knows the importance of hand maintenance and muscle pain relief. That's where crossFIXE can help.

The Hatfield Strap (Product Review)

When it comes to lower leg mobility devices, I've tried them all, so I can say the Hatfield products are top of their game.

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