Reviews

"C-Mass" (Book Review)

In his new book, Paul "Coach" Wade answers a common question: How do you build muscle using bodyweight-only training?

"Fat Loss Happens on Monday" (Book Review)

This book by Josh Hillis and Dan John is full of solid workout plans and weight-loss strategies.

Epitomie Fitness Foam Roller (Product Review)

This foam roller is affordable and portable with a unique honeycomb pattern.

Love Handles Grip Training System (Product Review)

These handles are versatile and will last a long time - and you won't spend money on other gear.

"The Encyclopedia of Underground Strength and Conditioning" (Book Review)

If you're looking for a comprehensive book from a coach who has done it all, this is it.

"The Roll Model" (Book Review)

Jill Miller's new book is a thorough guide to self-care for full-on body nerds and laypersons alike.

Fit Factory Gear MobilityPack (Product Review)

If you’re looking for a durable, versatile bag, then this is one to investigate.

The 2014 Best Stocking Stuffers for Athletes

Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.

Submission Fight Co. Aura Gi Pants (Product Review)

I don't think these pants helped make my aura any stronger, but I'm still a fan of their quality and design.

"Swim Speed Strokes for Swimmers and Triathletes" (Book Review)

Olympian Sheila Taormina teaches important basics that can apply to swimmers of all levels.

Zippy Sports Men's Shorts (Product Review)

A pair of shorts that is attractive, durable, easy to care for, and functional sounds like a home run to me.

Yogic Anatomy: Mapping the Mind-Body Connection

Follow in the steps of the great yoga sages and learn how to go beyond the physical realm of your own practice.

Forums - Discuss, Learn, Advise

Workouts