New Year, New You: Set a New Intention For The New Year in 5 Simple Steps
With the New Year fast approaching, and resolutions floating around, take a moment to clear the mind and focus on setting a new intention. New intentions allow for the setting of attainable and measurable goals, for the mind and body. Here are 5 simple steps that will take you into a happier and healthier New Year.
Make a List of intentions -not wants and needs