Interviews

It's refreshing to talk to a fitness expert who truly loves what they do. I had that opportunity when I spoke to Jason Seib, author of "The Paleo Coach" and owner of Clackamas Physical Conditioning.

Tiffany plays professional baseball on the men's teams. She has persevered because of a love of the game, and driving desire to encourage other women in the game.

Jen is a yoga teacher who specializes in instructing other yogis to become teachers. Her life journey has been a literal and figurative one, and from it has sprung both her practice and passion.

Phaidra's grandfather told her she could do anything, and so she did. From law school, to pro rugby, to an eye on the Olympic bobsled team, Phaidra believes in reinvention, adventure, and giving back.

Patrick Cummins never meant to become an MMA fighter, but it turns out he's pretty darn good at it. Find out how wrestling has helped his career, how he trains, and what his plans for the future are.

At the age of 74, Bill was diagnosed with a deadly disease, but he still runs, swims, lifts, and enters races. He credits being active and eating paleo for being able to stop his prescription drugs.

Kelley started her business sewing around the clock, even while coaching clients. Now she runs a global business focused on sponsoring athletes and giving to the community. All because of wrist wraps.

Mike Mahler always stuck out in the strength world due to being a vegan. Now he's on another unique mission - to get you to optimize your hormones and your happiness.

Mike started experimenting on himself at the age of sixteen and hasn't stopped - kettlebells, vegan diet, the fitness business. You name it, Mike's tried it and is happy to share what he learned.

Erwan talks about the difference between MovNat and parkour. He also discusses in depth how freedom of movement equates to freedom of mind and freedom in your life.

Who is the man behind MovNat? Find out straight from Erwan Le Corre how his own physical evolution brought him to create the MovNat, and how it's going to save the world of zoo humans.