Strongman

Is strongman-style training better for your testosterone levels than conventional strength training? Science compared athletes and examined their levels post-workout.

Maybe you've heard about U.S. swimming superstar Ryan Lochte using strongman training to become a better swimmer. I've used them, too, and here are my recommendations for the best exercises.

Get a glimpse inside the life and training regimen of a professional strongman.

We live in Phoenix, where the annual Highland Athletics Women’s World Championships are held every year in early spring. It’s amazing to see these women in action - both in sport and dance.