A lot of companies add long lists of additives to their protein bars in an effort to make them taste better. These protein bars from Mercola are tasty and contain quality, organic ingredients.
One week energy drinks are an athlete's best friend, and the next week they're just a waste of money. A new study suggests they don't make a significant effect on performance.
Tired of paying tons of money for huge multivitamins that you can barely swallow? The SEAL Multi from Kill Cliff is full of high-quality ingredients to fuel performance, and it won't break the bank.
This pre-workout energizer from Savin Nutrition avoids some of the common pitfalls of pre-workout drinks and gave me more energy even after my workout was over.
The Core bar from ProBar is a delicious post-workout snack packed with protein and high-quality ingredients.
ProBar Bolt fruit chews provide a delicious, energy-boosting, organic pre-workout snack in four different flavors.
Beta-alanine supplements cost a heck of a lot more than plain old baking soda, but do they work any better? A new study suggests the answer is no.
If you already get a lot of protein in your diet, a new study suggests you can keep your protein powder money in your piggy bank, because you probably don't need any more.
Neogenis BeetElite NeoShot uses the power of beets to boost NO levels. If you don't get a lot of leafy greens and beets in your diet, this one's for you.
If you're a vegan athlete , you will want to check out About Time Ve Vegan Protein Formula. This product tastes good and contains a variety of high-quality ingredients.
Combine a good protein powder with a solid pre-workout supplement and you have the recipe for athletic success. If you're looking for solid products, APS has two items you should try.
Carnitine is a popular sports supplement, but not a lot research has been done on the best dosage for performance. A new study suggests that more may not necessarily be better.
Echinacea is well-known as a supplement for the immune system, but does it have other benefits as well? A recent study suggests when it comes to VO2 max, the answer is no.
Betaine plays a critical role in general health and seem to be a supplement that holds potential value to athletes - especially those looking to improve their appearance and reduce fat.
Sally Fallon Morell discusses some of the common supplements taken by athletes and why they might not be the best options.
We all know caffeine provides an energy boost, but a new study reveals yet another perk you get from your cup of joe: decreased muscle soreness.
Finding a recovery drink that is convenient, tasty, and relatively healthy can be a challenge. I recently got to try two products by Kill Cliff and found they provide all three.
With all the protein powders out there it can be hard to find one that tastes good and also works. Recently I had the opportunity to try out a few of EAS products and was happy with both.