This week we progress through a Side Crow to Twisting Scissors Sequence. And before we get started, let's talk a little bit about what to wear for yoga practice, too. Does it matter what you wear or where you do yoga? I say no. It's YOUR practice.

 

 

Still trying to figure out the basic Crow Pose? This Dear Willow entry will give you some quick tips for mastering this pose.

Topic:  Yoga & Mobility
See more about: , ,