Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!

 

This week we start counting down to the CrossFit Games. It's only three weeks until the 2012 Games begin! The CrossFit Games first appeared in 2007 in Aromas, California and has since grown into a full-scale, world-class competition held annually at the Home Depot Center in Southern California. Check out this highlight in case you missed the 2011 Games or just want to refresh your memory.

 

To catch up on your Games knowledge, read A Brief History of the CrossFit Games.

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