Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!

 

This week - Duane Stevenson of Monster Warrior Elite Fitness. Duane has been training people and fighters to get for decades. But Duane himself was unable to use his own legs from the ages of three to eight. He still experiences physical "limitations," but he hasn't let this stop him from learning mixed martial arts and from being able to share his fighting spirit with others.

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