Welcome to the Friday Flicks! Every Friday we kick off your weekend with a fun, fitness-related video you've never seen before. If you've missed previous weeks, you can catch up on them HERE!

 

This week - ones of the last great "physical culturists," Jack LaLanne. Jack LaLanne has been an icon of fitness for many decades, even after his passing. Do you ever wonder what motivated him to be so passionate about health and fitness? In this classic TV clip Jack shares the story of the early, and preventable, death of his father, and implores others to not make the "mistake" he did.

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