EDITOR'S NOTE: Every Wednesday we will be featuring a new Olympic weightlifting video from Sean Waxman of Waxman's Gym. Brush up on your technique and learn some coaching tips from a world-class coach.

 

Today we look at a problem that is prevalent among new lifters: not enough use of the legs. This exercise will help ensure that you are using your legs during the initial pull, and not just your arms or back.

Topic:  Olympic Weightlifting