A.

5x5
Double Kettlebell Deadlift
 
A2.
5x5
Kettlebell Windmills
(rest between sets as needed)
 
B.
10 Minute KettleBell Snatch Challenge
How Many Kettlebell Snatches Can You Do in Ten Minutes? 

C.
Awake and Evolve

Topic: 
See more about: