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Breaking Muscle Reviews
Latest News
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Jamal Browner Nearly Pulls 510 Kilograms (1,124 Pounds), Approaching Heaviest Deadlift of All Time
Jamal Browner has made a name for himself as a powerlifter collecting competitive victories and World Records, particularly showcasing his deadlift prowess. On Sept. 2, 2023, he explored the challenge of a new strength sport by competing at the World Deadlift Championship (WDC) performed under strongman contest rules. Just seven days after his appearance at…
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Early Icon of Feminine Muscularity, Pioneer of Women’s Bodybuilding Lisa Lyon Passes Away
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Hampton Morris (61KG) Sets Junior World Record with 168-Kilogram (370.4-Pound) Clean & Jerk at 2023 World Weightlifting Championships
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World Champion Chris Elkins Trains Legs and Abs in Prep for WNBF Pro Universe
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Samson Dauda Details a Full Day of Eating 8 Weeks Before 2023 Mr. Olympia
Training
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Powerlifting Records: How to Compare Your Lifts to the All-Time Greats
Some people had a unique introduction to physical strength. At one point, they may have seen a person lift a heavy weight — whether it was a family member moving an “immovable” piece of furniture, a muscular athlete completing a “bench press challenge” on television, or a superhero hoisting a car overhead to save the…
Workouts
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Try These HIIT Treadmill Workouts for Different Goals
When it’s time to hit the gym, most people instinctively gravitate toward hitting the weights. That’s certainly an understandable course of action, since weight training plays a role in everything from muscle-building and strength gains to fat-burning and even heart health. However, for maximum results toward any of those goals — physique, performance, or health…
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The Ultimate Back and Biceps Workout for Every Lifter From Beginner to Advanced
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The Ultimate Bench Press Workout to Increase Strength and Muscle
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Try These Biceps Workouts Without Weights for Muscle, Strength, and Fat Loss
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The Only Airport Workout You’ll Need When Traveling
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Try These Hotel Workouts to Stay Fit During Holiday Travel
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Try These 3 Air Bike Workouts for Conditioning, Fat Loss, and More
