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body tempering
Get Tough: A Beginner's Guide to Impact Training
Time under load toughens the body and helps prevent injury for long term health and safety.
Walter J. Dorey
Powerlifting and Positivity with Donnie "Super D" Thompson, Ep 11
Body tempering, powerlifting inventions, and avoiding the marriage mistake - prepare to be educated and entertained by Super D.
Breaking Muscle HQ
