body tempering

Get Tough: A Beginner's Guide to Impact Training

Get Tough: A Beginner's Guide to Impact Training

Time under load toughens the body and helps prevent injury for long term health and safety.
Powerlifting and Positivity with Donnie "Super D" Thompson, Ep 11

Powerlifting and Positivity with Donnie "Super D" Thompson, Ep 11

Body tempering, powerlifting inventions, and avoiding the marriage mistake - prepare to be educated and entertained by Super D.