Women's Kettlebell Transformation - Transform your body with a safe, effective, and scalable program for Beginner, Intermediate, and Advanced trainees.

bouldering

Video: Ben Musholt: 3 Ways to Build Grip Strength for Bouldering and Parkour

Video: Ben Musholt: 3 Ways to Build Grip Strength for Bouldering and Parkour

In this video, Ben Musholt demonstrates three ways for you to build grip strength to help with bouldering and the climbing involved in parkour.

