brazilian jiu jitsu

People who train BJJ like to preserve the moment as much as anyone. But we also put our own spin on things.
One student attends class because that is what he thinks needs to be done. The other student arrives ready to train. What sets them apart?
I didn't train as hard as I would have liked to this week, but I did get to coach a group of kids at a tournament.
These wedding rings are durable enough to be worn in the toughest situations, from extra chalky workouts to rugged outdoor adventures.
I’ve had more people stop me in class to take a closer look at the graphics on this rashguard than any other. It's attractive, comfortable, and high quality.
This weekend I'm heading to the Boston Summer Open, and I'm feeling excited and optimistic.
I hurt my elbow and had to deal with a cold for two days, but it was still a great week.
Did you know that if you show up to class with a cold sore, you could infect everyone you roll with?
Injuries, illness, tournament struggles, and all the other obstacles I faced earlier this year seem like a distant memory now.
When you're suddenly not able to train due to injury, it can be devastating. Here's how to prevent that from happening.
This was a great week of training, with lots of new skills, a visit to a different gym, and a relaxing recovery day.
This week was all about ramping up my training and cleaning up my diet. My next big tournament is just around the corner.
Looking for a tool to help you juggle BJJ training, competition, and life? Look no further than this little book.
I jumped right back into training this week, and I'm glad I did. I've also been having success with setting small daily goals for my training.
My BJJ student Kolybaba grew up on a farm and only bought groceries three times a year. I asked if she would share her story with us.
This week's picks are a thank-you to our boldest coaches. Thanks to each of you for speaking your mind and the truth, and knocking the Internet stupidity level down a notch.
Doing lots of cardio, but still running out of gas in BJJ? Consider that running on the treadmill and having some big scary guy try to choke you are nothing alike