While the research on Vitamin D is relatively preliminary, there is intriguing evidence of substantial cancer-combating capabilities.

Mushrooms are nutritional beasts. Could they be part of the formula for chronic disease prevention and longer life?

Read how these inspirational men and women conquer the adversity in their lives through their sports.

I love my CrossFit Murdock family. I know the strength and endurance I achieved from the six solid months I was going there saved my life through this journey known as breast cancer.

As a breast cancer survivor, I spent this past weekend at a special yoga retreat just for cancer survivors. Held in Montana, it was a combination of horse riding, meditation, yoga, and community.

Yoga found me and gave me breath during the hardest year of my life. I lost everything, but I found yoga and found myself again. Now, I am a teacher so I can give back to others.