My training this week was pretty much the same as last week, but I had some new insights about my future career.
What you do for work affects your fitness, and it should change how you design your workouts. Manual laborers have different needs than sedentary workers when it comes to health.
So, how does one go about becoming the general manager of a world famous MMA gym? Scott McKendry found his way in through being a student at the world-famous Team Quest gym in Portland, Oregon.