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Coaches Only
Are You Only Giving Your Clients 30 Percent?
Don't short-change your athletes. Training across a full standing spectrum will increase strength without sacrificing movement and health.
Andrew Read
A Coach Is a Leader: 10 Ways to Connect Better With Clients
A client's battle isn't always physical. Understanding mental and emotional factors can help overcome roadblocks.
Mike Dewar
Sales Versus Wellness: The True Bottom Line
Wellness requires sound ethics and good sales to thrive. Time to start training your staff in a different way.
Eric C. Stevens
How Effective Is Your Internship Curriculum?
Take the time to develop your internship curriculum and watch every aspect of your facility develop and grow.
Justin Grinnell
From Paycheck to Payback: Why Investment in Interns Is Worth It
Finding good employees is hard. Build an intern program to create a team that fits your vision and culture.
Justin Grinnell
The Performance State: How to Develop Athlete Self-Awareness
The mind-body connection is critical for athletic development. How does the coach influence this heightened connection?
Bob Takano
Plan to Win: Speed, Stamina, and Agility for Sport
“If it is hard, then it is good for them” is the recipe for a tough team that is weak and slow. We are smarter than that.
Shane Trotter
Ban Mirrors: Build Awareness Not Visual Dependency
Having mirrors in your gym can be good for reflection, but bad for form. Shatter technique issues by teaching self-awareness.
Chris Holder