The younger generation of CrossFit athletes has begun to muddy the waters of competition.
Weightlifting is more well-known than ever before, so now is a good time to actually understand the term.
CrossFit, culturally and as an organization, has always engaged in and encouraged trolling.
The lessons kids learn on the field prepare them for life.
The responsibility for creating a positive competition environment falls on the spectators, judges, and competitors.
When handled in a healthy way, contest prep will teach you about yourself, your true abilities, and your real strength.
Will affiliates stop at nothing to design and recruit the best team for the CrossFit Games?
Misconceptions can guide athletes to make poor training choices. Don't let this happen to your clients.
Sponsorship is like any relationship. It requires trust, communication, honesty, and mutual contribution and benefit.
Being successful at your first powerlifting meet is all about confidence and planning.
Rush Club is a gritty, fan-centric spin on functional fitness competition.
Power jerking might not have a place in competitive weightlifting, but for the general athlete, it might be just what you need to gain a powerful edge.
Our most important lessons don't always come from the young and talented - they come from the ones who have stayed in the game the longest.
Nick shares some valuable insights into training, recovery, and nutrition that will benefit anyone who likes to lift heavy.
Get youth athletes headed in the right direction and keep despair at bay.
When your idea of competitive advantage breaks the rules, it is time to rethink your strategy.
Bad coaches exhibit several common behaviours. Learn how to identify bad coaching behaviour so that you can make decisions to allow your child to better enjoy sport.