crossfit competitions

CrossFit HQ brought us the same old run-of-the-mill event with a new title. When will they try something new?

Losing your lunch occasionally is okay. Celebrating it is not.

A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.

“Injuries happen in sports” is not the end of the discussion. It should be the beginning.

Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?

Through the eyes of a fellow athlete, Zephan Moses Blaxberg captures the beauty and spirit of movement and competition.

Fran is all about thrusters. Here's my advice for getting better at them so you can improve your times.

CrossFit HQ denies responsibility for the events that led to Kevin Ogar's devastating injury, but the evidence isn't as clear-cut.