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crossfit competitions
The CrossFit Liftoff: Nothing New Here
CrossFit HQ brought us the same old run-of-the-mill event with a new title. When will they try something new?
Patrick McCarty
It Happens: Defending the Crossfit Puker
Losing your lunch occasionally is okay. Celebrating it is not.
Patrick McCarty
Individualized Coaching and the Future of Competitive CrossFit
A lot has changed since I first competed in the CrossFit Games. These days, a good coach is a must.
Patrick McCarty
Julie Foucher's Achilles Injury: Can Chatter Create Change?
“Injuries happen in sports” is not the end of the discussion. It should be the beginning.
Patrick McCarty
Why Some CrossFit Athletes Dominate the Open and Fail Regionals
Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?
Todd Nief
CrossFit and Rowing: Blaxberg, Featured Photographer
Through the eyes of a fellow athlete, Zephan Moses Blaxberg captures the beauty and spirit of movement and competition.
Breaking Muscle HQ
WOD Mechanics: 8 Easy Fixes to PR Your Fran Time
Fran is all about thrusters. Here's my advice for getting better at them so you can improve your times.
DaKari Williams
Glassman vs OCT: CrossFit HQ and the Kevin Ogar Tragedy
CrossFit HQ denies responsibility for the events that led to Kevin Ogar's devastating injury, but the evidence isn't as clear-cut.
Patrick McCarty