crossfit

Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
It was wrong about predicting a CrossFit All-Star takeover of the GRID League - this year, it's all about the new guys.
Having a dream is one thing, but are you ready to put in the work it takes to compete at an elite level in CrossFit?
Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
Thruster variations can help develop mobility, stability, and strength.
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
While CrossFit, Inc. has had public legal battles for years, Jeff and Mikki Martin never imagined the sights would be set on them.
Twenty minute all-out metcons can be a fast track to injury.
Use this checklist to determine the quality of your current CrossFit gym (and if you need to make a change).
A study of three average CrossFitters revels the mental and physical toll of training for the CrossFit Open.
Twelve reader favorites from the past week and from the archives, curated to save you time and bring you happiness.
It wasn't about the box jumps - Foucher's injury comes from a lack of preparation
“Injuries happen in sports” is not the end of the discussion. It should be the beginning.
Taking the hip flexors out of the equation is the safest way to build strength in your midsection.
CrossFit will never not do the American swing. It fits their math, so it’s going to be done. But that doesn't mean you have to do it.
Some athletes finish top ten in the Open and end up somewhere near the bottom of the pack in the Regionals. Why does this happen?