This recipe is decadent, creamy, and completely dairy-free. I know it seems impossible, but it's true.
I've finally found a way to enjoy ice cream without worrying about my dairy sensitivities or my sweet tooth.
Calcium doesn't just come from cows. Here are three other fantastic and healthy sources.
Sometimes you just want to eat something fun, and these mixes from Paleo Baking Company are a healthier choice.
My latest kitchen victory was discovering a delicious and nutritious substitute for cheese.
You know salt affects blood pressure, but what about dairy products? A new study asked how dairy impacts hypertension.
People with high lipid levels are often told to reduce dairy intake. Does it actually help?
Depending on who you ask, a gallon of milk a day will either turn you into a muscle bound machine or make you fat along with having some serious sinus congestion and acne.
While many debate the healthiness of dairy consumption, science has discovered something new. Eating dairy regularly resulted in lower insulin and reduction of insulin resistance.