As a coach I have been fortunate to work with many disabled people. It’s because of those experiences I am able to face my own aging body and physical limitations with gratitude and with humility.
This week's video features Team Hoyt, a father-son duo. If you don't know their story don't miss it. Grab some tissues if you're the sentimental type - it's a tearjerker!
Duane Stevenson coaches from his crutches and fights from his wheelchair, and he feels like a lucky man. Learn about Duane, his MMA school, and what he really teaches people.
At the age of 12 Matthew Sanford would have thought becoming a yoga teacher was a crazy idea. At the age of 13 he was paralyzed from the chest down and it would be yoga that set him free.