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event preparation
The Rise of the Entitled Competitive Athlete
The younger generation of CrossFit athletes has begun to muddy the waters of competition.
Mike Tromello
Pre-Competition Week Prep for Big Lifts on the Platform
How you train in the final week is crucial for your competition performance.
Dresdin Archibald
How to Get Your Best Time Trial Performance Yet
Knowing your numbers, proper hydration, and proper gear, among other factors, are all things to help you reach your time goal come race day.
Simon Kidd
Submission Series Pro: American Idol, Jiu Jistu Style
This upcoming Brazilian jiu jitsu event matches hometown heroes against some of the brightest up-and-coming stars in the sport.
Sally Arsenault
Is Your Mindset Holding You Back From Sponsorship?
Sponsorship is like any relationship. It requires trust, communication, honesty, and mutual contribution and benefit.
Vickie Saunders
Money Is Not an Obstacle: The Simple Path to Sponsorship
Almost any athlete can get sponsored, and I do not just mean I can help you get a free t-shirt.
Vickie Saunders
4 Tips for Success in Your First Strongman Competition
The best advice I can give is to have fun and learn from your own performance and from competitors.
Bill DeLongis
What to Do (and Not Do) on Competition Day
Complacency and lack of consideration of all aspects of competition can cost you many kilos on your total.
Dresdin Archibald
How to Physically Prepare for the RKC (or Any Event or Certification)
You can never be too conditioned, too strong, or too fit for an event, cert, or seminar.
Andrew Read