These days, kids are told that they are good enough no matter what. But they aren’t. Our kids are failing at school and failing at health and wellness.
More and more children are growing up uneducated about what it means to be a healthy person. What can we do about it? If you feel that something can and should be done - then read on.
NRG Games is the brainchild of gymnastics coach Chris Lofland. At it's core is the desire to bring a healthy, active awareness about fitness opportunities to the local community.
Kennedy’s legacy didn’t just involve politics; he also influenced the world of physical fitness. Let's look at what exactly JFK's legacy is in regard to our various sporting activities.
Good CrossFit programming doesn't stop at the box. If you're a mom, here are six CrossFit abbreviations you need to know to improve efficiency and get mad mom-skills.
It’s time for us to make an effort to stop the vicious cycle of teen (and adult) obesity and encourage the future of our nation to take stock in themselves and their health.
From the Cleavers to the Simpsons, there are lots of images of family life, and some are misleading. Here are 3 of the most common half-truths about having children and staying in shape.